Improving Your Health with Herbal Supplements

Whether you simply want to feel better overall or have a number of symptoms that you’d like to lessen, herbal supplements are a great, all-natural method of improving your health. There are plenty of natural substances out there that can improve your digestive system, help your joint pain, and even adjust your thyroid hormones in order to prevent hyper-or-hypo thyroid diseases. These options, which include Irish sea moss, burdock root, and a combination of seamoss and bladderwrack have a long history of effectiveness.

Sea Moss – While organic sea moss is exactly what it sounds like – a type of algae that people in both Ireland (which is why it’s often called Irish seamoss) and the Caribbean have included in their diets for centuries. There’s a reason for this – Irish moss contains plenty of antioxidants and minerals that are good for helping fight off simple colds and even improving the digestive system. Sea moss capsules can even improve the libido. In order to ensure that your sea moss powder will do all of these things and more, look for labels that say things like “wild crafted Irish seamoss” or “Irish sea moss organic raw.” These are signs that your sea moss pills contain the real thing.

Burdock Root – Another useful supplement that sounds unusual, but has been a part of holistic and alternative medicine for thousands of years, burdock root comes, as the name implies, from the roots of the burdock plant. There are a number of different uses for burdock root capsules, including cleansing the blood, improving blood flow, helping reverse some of the signs of aging (thanks to its antioxidant compounds) and even fighting cancer. If you use burdock root in powder form and apply it topically to the face, it can even improve acne and eczema. On top of this, it even has some cancer fighting compounds and has been useful in fighting cancer cell growth. There’s a lot that this simple root can do.

Sea Moss and Bladderwrack – If you have thyroid problems, joint pain, any types of digestive issues, or even an iodine deficiency, then you definitely need to get some sea moss and bladderwrack capsules. Sea moss, which we covered above, contains a number of different antioxidants and health-improving compounds. Bladderwrack, which is a type of seaweed often found in oceans and seas around the world, has plenty of phytochemicals (a form of antioxidant), as well as minerals like potassium and magnesium. When its combined with sea moss, you end up with quite a health-improving powerhouse.

All three of these different herbal remedies have a long history of effectiveness. They can help with many afflictions, balancing the thyroid, helping the digestive system, and even alleviating joint pain. When looking for the best supplements to take, make sure to check to see if the main compounds are organic, because if they are, you’ll receive the largest amount of benefits.